WATCH BELOW:
Minerals Made Easy Masterclass
In this training, you’ll learn:
→ Why minerals are the foundation of energy, metabolism, stress resilience, and hormone balance
→ How mineral depletion shows up as common symptoms in moms (fatigue, PMS, anxiety, weight resistance, sleep struggles, mood swings)
→ The most common mineral imbalances I see in exhausted mothers and why they’re often missed by conventional testing
→ Why mineral depletion happens so easily in motherhood (stress, pregnancy, sleep loss, under-eating, over-exercising, caffeine, and more)
→ How strategic testing helps you get clarity and results faster (instead of guessing with supplements)
→ Simple, practical ways to begin restoring minerals safely without guesswork, overwhelm, or supplement overload
I know that feeling of waking up exhausted even after a full night's sleep, reaching for caffeine at 3pm to prevent that afternoon crash, and wondering why your body feels like it's working against you.…
If I could guess, you've cleaned up your diet, had the blood work done (and been told everything looks ‘normal’, and even bought high quality supplements.
Meanwhile you still feel the same and you're trying to show up for your family, keep up with work, make healthy meals, remember everyone's schedules, and somehow still find the energy to be the mom you want to be.
Everywhere you look, someone is promising the next miracle supplement, detox, or hormone hack. But no one is helping you understand why your body is struggling in the first place. You're left wondering if this is just what motherhood feels like now.
I want to reassure you, it’s not.
That’s exactly why I created NOURISHED MOTHERHOOD
A 6-month coaching program designed for exhausted moms who are ready to stop guessing and finally understand what their
body has been trying to tell them.
Instead of chasing symptoms or piecing together advice from the internet, we'll use functional testing to uncover your unique mineral and metabolic imbalances, create a personalized roadmap based on your results, and walk through the healing process together with ongoing coaching, education, and support every step of the way.
Because you deserve more than temporary fixes, you deserve real answers, a clear plan, and someone in your corner helping you put the pieces together.
I'm a Functional Diagnostic Nutrition Practitioner, Board-Certified Holistic Health Practitioner, and founder of Nourished Motherhood.
My journey didn't start in the natural health world. I spent over a decade working as a Pharmacy Technician, believing medicine had all the answers until my own health fell apart.
After years of medications, surgeries, and specialist appointments without real answers, I discovered functional testing and root-cause healing. Learning how to support my minerals, gut, and metabolism completely changed my health.
That's why I created Nourished Motherhood—to help exhausted moms stop guessing, uncover the why behind their symptoms, and finally have a clear plan to start feeling like themselves again.
Hi, I’m Stephanie!
Nourished Motherhood
If you’re a mom who does everything for everyone - but your body is screaming for support, this is for you.
Fatigue, hormone chaos, gut issues, mood swings…you’ve tried to push through, but nothing seems to work.
At Nourished Motherhood, we help moms uncover the WHY behind their symptoms and create a plan for true healing through:
Functional testing to uncover what’s really going on
Customized protocols built around your unique body
Practitioner support to keep you accountable + confident
Private community + wellness coaching for ongoing encouragement and growth
What’s Included?
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We begin with my signature Mineral & Metabolic Test (HTMA) to uncover what’s actually driving your symptoms. This test helps us identify patterns related to fatigue, hormone imbalances, stress, blood sugar regulation, and metabolism so we can stop guessing and start addressing the root cause.
If needed, we can also explore advanced gut or hormone testing to give us a deeper understanding of what your body needs.
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This program isn’t a “here’s your protocol, good luck.”
For the next few months, you’ll have direct access to me Monday–Friday inside our private Slack group for questions, guidance, and adjustments as your body begins to shift. Healing is a process, and you won’t have to navigate it alone.
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You won’t just receive test results, you’ll finally understand what they mean. I walk you through your labs in a personalized recorded video, explaining what’s out of balance, why it matters, and how it connects to the symptoms you’re experiencing.
You’ll walk away with clarity and a clear direction on where to focus first.
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Based on your test results, symptoms, health history, and goals, you’ll receive a completely customized plan designed specifically for your body.
Your protocol may include:
- Targeted nutrition support
- Simple lifestyle adjustments
- Strategic supplementationEverything is designed to feel clear, doable, and supportive — not overwhelming.
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Throughout the program, you’ll complete progress check-ins so we can track how your body is responding. We look beyond just symptoms and assess things like mineral balance, nervous system stress, digestion, metabolism, daily foundations, etc.
This allows us to adjust your protocol as your body improves so you continue making progress. -
You’ll also gain access to our private Slack community, where women walking the same path come together for encouragement, accountability, and support. Inside the community you’ll receive ongoing guidance from me, support from other MOMS in the program, and accountability along the way!
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You’ll receive access to my 6-Week Nourished Course, designed to help you understand how to support your body long-term. This education course empowers you to care for your body confidently long after the program ends.
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You’ll receive access and 15% off professional-grade supplements through a private client ordering platform. This makes ordering simple, streamlined, and delivered directly to your door so supporting your health doesn’t become another thing on your already full to-do list.
Investment is usually $429/MO, but for being here, we have a SPECIAL discount for you.
As a thank-you for watching the Minerals Made Easy Masterclass, I’ve unlocked exclusive pricing.
Regularly $429/month.
Your special attendee pricing: $399/month.
What Clients are saying:

