Nourished Motherhood is a functional and holistic coaching program for moms who feel exhausted, constantly bloated, dealing with mood swings, painful periods, brain fog, and are tired of doctors telling them that they are “fine” or prescribing band-aid solutions. They want to get the real answers and a personalized plan to restore energy, balance hormones, and feel confident in their health again.
Inside, you get real functional testing to understand the root cause of your symptoms, a step-by-step plan, and direct support from a practitioner, paired with a supportive community, so you can finally heal from the inside out and feel GOOD in your body again.
Hey mama, I see you.
Between school drop-offs, therapies, appointments, laundry, meals, and trying to be everything for everyone… It’s no wonder you feel like you’re running in survival mode most days.
I’ve been there too. Two boys, one with special needs, and I remember (and still get it!) exactly what it feels like to be stretched thin while still trying to show up for everyone.
Somewhere along the way, your own health slipped to the bottom of the list. Your energy dipped. Your mood changed. Your symptoms got louder… and you just kept pushing through because that’s what moms do.
For years, I was stuck in that same cycle—being told “your labs look normal” while I felt anything BUT normal. In my 20s, I was on seven medications, had multiple surgeries, and kept getting band-aid solutions instead of real answers.
Eventually, I realized something had to change.
And here’s the truth I want you to hear: your health matters too. Your energy. Your hormones. Your mental clarity.
Your ability to feel like you again. It all deserves support.
That’s why I created Nourished Motherhood:
A space for moms who are tired of guessing, tired of surviving, and ready to actually feel good in their bodies again.
A place where you don’t have to do it alone, and where your health finally gets the attention it deserves.
I know how easy it is to think that feeling exhausted, overwhelmed, and run-down is just part of motherhood. But I’m living proof that when you start truly nourishing your body, you can feel like yourself again, and I’ve seen the same transformation in so many of the moms I work with 💛
Nourished Motherhood
If you’re a mom who does everything for everyone - but your body is screaming for support, this is for you.
Fatigue, hormone chaos, gut issues, mood swings…you’ve tried to push through, but nothing seems to work.
At Nourished Motherhood, we help moms uncover the WHY behind their symptoms and create a plan for true healing through:
Functional testing to uncover what’s really going on
Customized protocols built around your unique body
Practitioner support to keep you accountable + confident
Private community + wellness coaching for ongoing encouragement and growth
What’s Included?
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We begin with my signature Mineral & Metabolic Test (HTMA) to uncover what’s actually driving your symptoms. This test helps us identify patterns related to fatigue, hormone imbalances, stress, blood sugar regulation, and metabolism so we can stop guessing and start addressing the root cause.
If needed, we can also explore advanced gut or hormone testing to give us a deeper understanding of what your body needs after the 3 month mark.
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This program isn’t a “here’s your protocol, good luck.”
For the next 12 weeks, you’ll have direct access to me Monday–Friday inside our private Slack group for questions, guidance, and adjustments as your body begins to shift.
You can continue after the 12 weeks as needed if you want additional testing or support, of course! Healing is a process, and you won’t have to navigate it alone.
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You won’t just receive test results, you’ll finally understand what they mean. I walk you through your labs in a personalized recorded video, explaining what’s out of balance, why it matters, and how it connects to the symptoms you’re experiencing.
You’ll walk away with clarity and a clear direction on where to focus first.
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Based on your test results, symptoms, health history, and goals, you’ll receive a completely customized plan designed specifically for your body.
Your protocol may include:
- Targeted nutrition support
- Simple lifestyle adjustments
- Strategic supplementationEverything is designed to feel clear, doable, and supportive — not overwhelming.
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Throughout the program, you’ll complete in-depth progress check-ins so we can track how your body is responding. We look beyond just symptoms and assess things like mineral balance, nervous system stress, digestion, metabolism, daily foundations, etc.
This allows us to adjust your protocol as your body improves so you continue making progress. -
You’ll also gain access to our private Slack community, where women walking the same path come together for encouragement, accountability, and support. Inside the community you’ll receive ongoing guidance from me, support from other MOMS in the program, and accountability along the way!
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You’ll receive access to my 6-Week Nourished Course, designed to help you understand how to support your body long-term. This education course empowers you to care for your body confidently long after the program ends.
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You’ll receive 15% off professional-grade supplements through a private client ordering platform. This makes ordering simple, streamlined, and delivered directly to your door so supporting your health doesn’t become another thing on your already full to-do list.
This program might sound like exactly what you’ve been looking for…
but I know what you’re really thinking: “Okay Stephanie, but what’s the investment?” 👀
Don’t worry mama, I’m not going to make you hop on a sales call
just to find out (HAHA).
So here it is:
INVESTMENT OPTIONS
Payment Plan:
$399/mo
Paid in Full:
$1,111 (Save $86)
✓ Mineral & Metabolic Test ($199 value)
✓ Personalized lab interpretation with a recorded video walkthrough
✓ Customized protocol including nutrition, lifestyle, and supplement guidance
✓ 3 Months Direct Access to me for all questions inside a group chat
✓ A clear roadmap so you know exactly what to focus on to get results
✓ Private community access for support, accountability, and connection
*FSA/HSA payment accepted but not guaranteed
Imagine a life where…
Waking up without having to hit snooze 4 times or needing your coffee ASAP
Playing with your kids without losing your patience due to exhaustion
Having your cycle come each month and having it no longer control your mood, energy, and social life
Eating your favorite food and not feeling 3 months pregnant after
Trusting your body and no longer second-guessing your every symptom
And the best part? Your family feels it too.
Your kids see a more energetic, patient, and present version of you.
This is what happens when you stop guessing and start HEALING.
Discover What Your Body Really Needs
When symptoms don’t make sense, functional testing helps us uncover why—so we can create a personalized plan that actually works to feel clarity like this
What Clients are saying:
Ready to take the next step?
This program is built to support you so you can move from burnout and frustration to feeling nourished, grounded, and in control of your health again.
Join us and finally get the clarity, tools, and support you’ve been looking for on your journey to feeling your best.
The purpose of Nourished Motherhood is to improve the overall health, vitality, and well-being of the body through lifestyle and nutritional education and the use of natural foods, non-medicinal nutritional supplements, and, occasionally, recommendations to additional testing as needed. Nourished Motherhood Expert, Stephanie Peters, does not diagnose diseases, disorders, or conditions. The recommendations made through this practice are not medical advice. Stephanie Peters reads labs as not to diagnose, but rather to support clients to go from unhealthy to healthy, or imbalanced to balanced.