Hey there, I’m Stephanie.

I’m a Functional Diagnostic Nutrition Practitioner and Board-Certified Holistic Health Practitioner.

But more importantly, I’m a mom who knows what it feels like to be exhausted, dismissed, and told “everything looks fine.”

For over a decade, I struggled with period pain, PCOS, endometriosis, eczema, chronic hives, asthma, postpartum anxiety, fatigue—you name it. I worked in the medical field as a pharmacy technician, watching patients cycle through medication after medication… and still not feel better.

That’s when I started asking: “Is this really all there is to healing?”

Spoiler alert: it’s not.

When I discovered functional testing and root-cause healing, everything changed. I learned how to nourish my body, support my minerals, heal my gut, and listen to the signals my body had been sending me for years. And the results? Life-changing.

Now, I help other women do the same.

This Is My Mission:

I support overwhelmed women, especially moms, who are navigating frustrating symptoms like hormone imbalances, gut issues, anxiety, fatigue, and more.

I help you uncover the why behind your symptoms, using a whole-body, natural approach grounded in functional testing, nourishment, and support.

I Believe...

Your symptoms are real—and they’re not “just in your head”

  • You don’t need to live in survival mode

  • There’s more to healing than band-aid solutions

  • You deserve to feel good in your body, and to trust it again

Let’s Work Together

My job isn’t to fix you. It’s to support you, listen to you, and guide you with compassion, strategy, and science.

If you're ready for the next step, I'm here to walk it with you.

Why Choose Me?

I listen to the full story, not just the latest symptom.

Your health journey didn’t start last month. I go back to the root—childhood patterns, stress, trauma, hidden imbalances—and help connect the dots.

You’re not just a set of labs.

I look at you—your energy, your lifestyle, your cycle, your story—and tailor every step around your unique needs.

I run the tests that most doctors don’t.

We use strategic functional labs like HTMA to uncover what traditional labs miss—mineral balance, stress impact, detox pathways, gut health, and more.

I don’t believe in “one-size-fits-all” plans.

We work together to create something that supports your healing without adding stress. It’s about progress, not perfection.

I trust you.

You don’t have to justify your symptoms or explain how “weird” they sound. What you’re feeling is real—and we’ll get to the bottom of it, together.

I care deeply—because I’ve been there too.

I know what it’s like to feel unheard and confused by your own body. That’s why I created this practice—to be the support I wish I had.

It was through my own healing journey that I learned how to find, and finally treat, the root causes of chronic symptoms using functional medicine and holistic healing.

Still Not Feeling Like You… and Don’t Know Why?

If you’ve always been healthy but suddenly started dealing with mysterious symptoms like:

  • Chronic digestive issues

  • Thyroid dysfunction or Hashimoto’s

  • Food sensitivities

  • Fatigue or unexplained weight gain

  • Hormone imbalances or irregular cycles

  • Fertility struggles or postpartum crashes

…then you know how defeating it can be—especially when the only answers you get are:

“Your labs are normal.”

“There’s nothing medically wrong.”

But you know something isn’t right.

I get it. Because I’ve been there too.

 Frequently Asked Questions

  • We do not accept insurance, but some clients have success paying for their lab tests with an HSA/FSA card. This is dependent on your insurance provider.

  • There’s no one-size-fits-all timeline—your body’s been carrying these imbalances for a while, and true healing takes time.

    That said:

    Some women feel small wins in the first few weeks. Others notice deeper shifts after a couple months.

    This process isn’t about masking symptoms—it’s about restoring your body for the long haul.

  • Yes—and here’s why:

    Guessing gets us nowhere. Testing shows us what’s really happening in your body and helps us build a plan that actually works. I want to honor your time, energy, and investment—and that means no guessing games.

    Although, If you have labs from other Doctors or Practitioners within the last 4-6 months, I will gladly look them over and analyze them.

  • Absolutely. For all our services, you can pay in full or choose a 6-month payment plan if that feels more doable. Just let me know during our discovery call or in your application! If needed, we can utilize Affirm for an extended payment option as well.

  • Once you’re in—yay!—you’ll receive a Welcome Email + Packet with everything you need to get started:

    • A link to access the Nourished Course

    • Instructions to submit bloodwork and intake forms

    • Your test kits shipped directly to your home

    • A simple, supportive beginner protocol to get your body prepped for deeper work

    It’s all step-by-step and designed to feel clear, not overwhelming. You’ll feel taken care of from the very beginning.

  • While we can’t promise specific results (because every body is different), we can promise this: You’ll receive thoughtful, comprehensive support, personalized recommendations, and expert guidance every step of the way. When you bring your commitment—through nutrition, lifestyle, and mindset shifts—and we bring our experience and strategy, the potential for transformation is powerful. We’ve helped over 200+ women experience life-changing results, and we are fully dedicated to helping you get the outcomes you’re hoping for—rooted in clarity, trust, and partnership.

  • We have had success working with clients dealing with ALL sorts of conditions like: PCOS, Endometriosis, Hashimoto’s, Rheumatoid Arthritis, IBD, IBS, SIBO, Lyme, and more.

  • Yes, absolutely! We have had dozens of husbands/kids do testing as well.

  • You can think of FDN practitioners as “health detectives” that uncover root causes of dysfunction in the body. Rather than simply chasing symptoms in and endless cycle of trial and error, an FDN-P will help you to understand why those symptoms are happening in the first place. My job is to work tirelessly, spending hours of research to connect the dots between your lab work, health timeline, and symptom history.

    FDN-Ps use functional lab work to identify healing opportunities. In doing so, we aim to restore the body to normal function with without having to “diagnose” or “treat”. Ultimately, the goal of the FDN-P is to guide clients through customized diet and lifestyle programs so that they may learn to remain healthy for a lifetime.